{"product_id":"5-htp-melatonin-30-kapsula","title":"5-HTP \u0026 Melatonin 30 Kapsula","description":"\u003cdiv class=\"space-y-3 mt-3\"\u003e\n\n\u003cdiv class=\"group\/ai-message-item space-y-3 break-words\" id=\"T1U6TniJj3hbapK4nwThN-content-0\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003e5‑HTP \u0026amp; Melatonin (30 kapsula) është një suplement i kombinuar që përdoret kryesisht për gjumë, qetësim, reduktim të stresit dhe balancim të humorit. Të dy përbërësit veprojnë në mënyra të ndryshme, por plotësojnë njëri‑tjetrin.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"text-xl-medium [\u0026amp;:not(:first-child)]:pt-3.5 pb-1\"\u003eÇfarë bën ky suplement?\u003c\/h4\u003e\n\n\u003ch4 class=\"text-lg-strong pb-1 [\u0026amp;:not(:first-child)]:pt-3.5\"\u003e1) Përmirëson gjumin\u003c\/h4\u003e\n\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eMelatonina është hormoni natyral i gjumit që ndihmon trupin të kuptojë se është koha për të fjetur. (Burim: Mayo Clinic )\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003e5‑HTP rrit prodhimin e serotoninës, e cila më pas shndërrohet në melatoninë. (Burim: WebMD )\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eKombinimi i tyre ndihmon në:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003efjetje më të shpejtë\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eqetësim para gjumit\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003ezvogëlim të zgjimeve të shpeshta gjatë natës\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 class=\"relative pb-6 w-full after:border-b after:border-stroke-300 after:w-full after:absolute after:mt-3\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\n\u003ch4 class=\"text-xl-medium [\u0026amp;:not(:first-child)]:pt-3.5 pb-1\"\u003e2) Ul stresin dhe ankthin e lehtë\u003c\/h4\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003e5‑HTP rrit serotoninën, një neurotransmetues që ndikon në:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003ehumor\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eqetësi\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003estabilitet emocional (Burim: WebMD )\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 class=\"relative pb-6 w-full after:border-b after:border-stroke-300 after:w-full after:absolute after:mt-3\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\n\u003ch3 class=\"text-xl-medium [\u0026amp;:not(:first-child)]:pt-3.5 pb-1\"\u003e3) Mund të ndihmojë në kontrollin e oreksit\u003c\/h3\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eDisa studime tregojnë se 5‑HTP mund të ulë dëshirën për ushqim duke rritur ndjenjën e ngopjes. (Burim: H\u0026amp;B Health Hub )\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"relative pb-6 w-full after:border-b after:border-stroke-300 after:w-full after:absolute after:mt-3\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003ch3 class=\"text-xl-medium [\u0026amp;:not(:first-child)]:pt-3.5 pb-1\"\u003e4) Balancim i humorit\u003c\/h3\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003e5‑HTP përdoret shpesh për:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003ehumor të ulët\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003elodhje mendore\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eirritim (Burim: WebMD )\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"relative pb-6 w-full after:border-b after:border-stroke-300 after:w-full after:absolute after:mt-3\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003ch2 class=\"text-xl-medium [\u0026amp;:not(:first-child)]:pt-3.5 pb-1\"\u003eRreziqe dhe kujdes\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eKy kombinim është i fuqishëm dhe kërkon kujdes:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"text-lg-strong pb-1 [\u0026amp;:not(:first-child)]:pt-3.5\"\u003eMos e përdor bashkë me:\u003c\/h3\u003e\n\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eantidepresantë (SSRI, SNRI, MAOI)\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eilaçe për migrenë që rrisin serotoninën\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eRreziku: Serotonin syndrome, një gjendje serioze. (Burim: WebMD )\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"text-lg-strong pb-1 [\u0026amp;:not(:first-child)]:pt-3.5\"\u003eEfekte anësore të mundshme\u003c\/h3\u003e\n\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003enauze\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003emarramendje\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003epërgjumje ditore (melatonina) (Burim: Mayo Clinic )\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eNëse ke ndonjë gjendje shëndetësore ose përdor ilaçe, është e rëndësishme të konsultohesh me mjekun.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"relative pb-6 w-full after:border-b after:border-stroke-300 after:w-full after:absolute after:mt-3\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003ch2 class=\"text-xl-medium [\u0026amp;:not(:first-child)]:pt-3.5 pb-1\"\u003eKur përdoret zakonisht?\u003c\/h2\u003e\n\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003evështirësi për të fjetur\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003estres i lartë\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eperiudha me ankth të lehtë\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eritëm i çrregullt i gjumit\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"ps-2\"\u003e\n\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003elodhje mendore\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"relative pb-6 w-full after:border-b after:border-stroke-300 after:w-full after:absolute after:mt-3\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"pt-1\"\u003e\n\n\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/div\u003e","brand":"Curapharmacy","offers":[{"title":"Default Title","offer_id":49953447411952,"sku":null,"price":9.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/0351\/8704\/files\/Website_master_png-SWU764_sku.png?v=1782856987","url":"https:\/\/curapharmacy-ks.com\/sq\/products\/5-htp-melatonin-30-kapsula","provider":"Curapharmacy","version":"1.0","type":"link"}